I just finished my first leg of ragnar and I am feeling great. I got a little disoriented at the beginning of the run but running on unfamiliar roads in the rain will do that to you. I also got seperated from my support vans so i stopped at the first place i came to, [...]
All posts in category Health
Ragnar part 1
Posted by slayton on September 11, 2009
http://quasicontrol.wordpress.com/2009/09/11/ragnar-part1/
Seriously People! Don’t put butter on your ticks!
As a boy-scout I was taught to fear ticks. I remember being terrified of them whenever we went camping. The one time I saw a tick was in Wyoming and I was freaked out. The idea of a bug burrowing into my skin, drinking my blood and then leaving me potentially paralyzed with Lyme disease [...]
Posted by slayton on August 4, 2009
http://quasicontrol.wordpress.com/2009/08/04/seriously-people-dont-put-butter-on-your-ticks/
Day 3
Nobody really cares but here is the route I decided to run today. In the end it was about 1.5 miles. I’m still running short distances but hopefully that will change over the next couple of weeks.
Posted by slayton on April 18, 2009
http://quasicontrol.wordpress.com/2009/04/18/day-3/
Day 1, not as easy as Day 0
Last night I decided this morning would be the day I finally start running. I’ve been thinking about starting, but it just hadn’t happened yet. I knew I could procrastinate and delay starting more or I could get off my butt and go running for the first time in, a long time, let just say [...]
Posted by slayton on April 14, 2009
http://quasicontrol.wordpress.com/2009/04/14/day-1-not-as-easy-as-day-0/
Stuart I thought you hated running?
This year has been a year of goals, I’m working on many goals and hope over the next weeks or months to spell them out here and get your input. The first area I’m trying to work on is my Physical Health. I think I’m probably pretty healthy. Whenever I’ve had my blood pressure taken [...]
Posted by slayton on April 12, 2009
http://quasicontrol.wordpress.com/2009/04/12/stuart-i-thought-you-hated-running/
