The weather is getting nice and I feel like its about time to start running again. Last year after about 2 months of running my knees were really hurting me. They were so sore that I couldn’t even cross my legs or walk up and down stairs without severe pain. To remedy the pain I [...]
All posts tagged Running
Its that time again
Posted by slayton on March 15, 2010
http://quasicontrol.wordpress.com/2010/03/15/its-that-time-again/
Ragnar Pictures and Commentary
Here are a pictures from our Ragnar experience. I wanted to share them. Our team name was the Toe Jammers, we got to decorate our Vans, sadly it all washed off in the rain within minutes of use decorating the vans.
Posted by slayton on September 15, 2009
http://quasicontrol.wordpress.com/2009/09/15/ragnar-pictures-and-commentary/
Home from Ragnar, whats next?
From my previous two posts its quite obvious that I participated in the Ragnar Relay. Its is a 36 hour run that takes place at different times of year all over the country. This particular race started in New Haven, CT and finished on Harvard Campus in Cambridge, MA. In all the race was about [...]
Posted by slayton on September 14, 2009
http://quasicontrol.wordpress.com/2009/09/14/home-from-ragnar-whats-next/
The Big 4! Almost…
Note: I’m writing this post at 11:00 pm with only about 5 hours of sleep last night so please forgive the typos and grammatical errors. Actually you don’t have to forgive all of them just enough of them so this post is on par with the rest of my other postings. On Friday I decided [...]
Posted by slayton on May 19, 2009
http://quasicontrol.wordpress.com/2009/05/19/the-big-4-almost/
Sore Knees
I’ve been running now for about 4 weeks. I don’t know why but I’m starting to enjoy running. I’m not sure yet why I’m liking running but I have a few ideas: I have control over it I have a goal that I can track and measure. Increased caloric expenditure means a milkshake everyday! It [...]
Posted by slayton on May 11, 2009
http://quasicontrol.wordpress.com/2009/05/11/sore-knees/
Running Routes page added, and then quickly removed….
This blog isn’t about my running adventures but it is a tool that I can use to report back and keep myself accountable. To prevent my loyal readers (all 2 of you) from drowning in a flood of running related posts I’ve setup a running page where all future running related articles will be posted. [...]
Posted by slayton on April 28, 2009
http://quasicontrol.wordpress.com/2009/04/28/2009-04-28/
