A Six Week Experiment

This particular post is the culmination of several months of thought and study. I ask you to read it completely; and if you feel inclined please respond with your thoughts. A number of months ago I wrote a blog post about vegetarian chili, where I mentioned that I’ve been teetering on the edge of vegetarianism. [...]

Day 1, not as easy as Day 0

Last night I decided this morning would be the day I finally start running. I’ve been thinking about starting, but it just hadn’t happened yet.  I knew I could procrastinate and delay starting more or I could get off my butt and go running for the first time in, a long time, let just say [...]

Stuart I thought you hated running?

This year has been a year of goals, I’m working on many goals and hope over the next weeks or months to spell them out here and get your input. The first area I’m trying to work on is my Physical Health. I think I’m probably  pretty healthy.  Whenever I’ve had my blood pressure taken [...]

I gotta stop grinding my teeth, or at least do it in private…

Most people who know me would tell you that I’m a pretty laid back individual and that I hide my stress well, really well. I am in no way immune from stress, I just tend to push it out of my mind and divert my attention to other things.  Like other people my stress builds [...]

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